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Small Group Personal Training

Small Group Personal Training (SGPT) looks like one of our experienced Coaches taking you through a personalised session, tailored to your goals, along with just a few other like minded people. You can enjoy all of the benefits of Personal Training at a fraction of the cost.

We Sell Solutions, Not Sessions!

Each SGPT member will enjoy an in depth consultation before you get started. Here,we will learn where you are on your health & fitness journey along with the ‘why’  you want to achieve your goals. We will then put together your personalised programme; lifestyle, nutrition and physical activity will all be covered.

We remove guesswork and complexity from the puzzle of weight-loss and wellbeing. No more overwhelm, just a clear path to success.

You can say goodbye to the endless cycle of starting a new diet and healthy living plan to inevitably find yourself back at square one after just a few short months.




Train with Like-Minded Individuals

Join a fitness community with shared goals for a more enjoyable journey towards weight loss, toning and pain free movement.

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Accountability and Support

Become part of our fitness family. Enjoy regular check-ins with your dedicated Success Coach who keeps you motivated and on track.


Personalized Training, Nutrition & Lifestyle Programming

This is the furthest thing away from one-size-fits-all. Get individualised coaching of all aspects that will contribute to your success. These are proven strategies to achieve effective, healthy & long lasting results.

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Affordable Excellence

Enjoy all the benefits of Personal Training expertise at a fraction of the cost. Quality solutions that are accessible and affordable. Embrace the journey together at The SCC.


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Are You Ready To Begin Your Transformation?

If your health & fitness goals are related to fat loss, toning up and feeling better and more confident, then get in touch with us today.

Yes! I want to take the first step and take control of my health & fitness

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