Hey Guys, To keep you going during our latest restrictions we'll be posting workouts and providing nutritional support on our SCC VIP Members forum on Facebook. If you're not already a member just request access here: https://www.facebook.com/groups/655214628575118
We'll be posting workouts on Mondays, Wednesdays and Fridays until you can get back in to us in person ! Feel free to ask any other fitness related questions within the group aswell. If anyone is not on Facebook but would still like to receive content just get in touch with us on info@thescc.ie and we'll do our best to sort you out. Happy New Year from Team SCC
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